Sharon Says
Why it's Good to Get Sick (and You Should...at Least Once a Year!)
In my practice as a Clinical Nutritionist, I found that some of my least healthy clients were the ones that "never got sick." Find out why getting ...
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Natural Remedies
How to do a Hot/Cold Compress for Sinusitis
Sinus congestion? Try this easy and effective at-home remedy that Sharon used with clients and her own family.
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Sharon Says
Infrared or Traditional: What's the Best Sauna for Detox?
Interested in sauna therapy for detox? All saunas are not created equal. Find out which one gives you the most bang for your buck!
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Sharon Says
The Easiest and Most Enjoyable Way to Detox Ever.
You don’t have to spend millions of dollars or guzzle down sludgy concoctions to detox. Find out the one method that's cheap, effective, and immen...
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“I started drinking bone broth a few years back when I was desperate to get my health back in order. It’s now a staple in our home… On the weeks where I am feeling a little less inclined to make my own, I really enjoy @bonafideprovisions.”
— Krista Happ @KristaHapp